Training

May 2010

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
16.1012.0028.10
Slow milesFast milesTotal Distance
0.005.005.00

Outside for a noon run on a windy day.  temp 50, pace 7:18

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Slow milesFast milesTotal Distance
6.002.008.00

AM - 3 miles on the TM. 

 

Noon 5 miles outside on another windy day.  Temp - 40 f 

Comments(1)
Slow milesFast milesTotal Distance
1.004.005.00

I need to get back to tracking my miles.  I plan on running the Missoula half marathon in July.

Ran 5 miles with Jeff S. at noon on a windy day.  I have been running alone a lot lately and it was good to have company.  Pace - 7:18

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Slow milesFast milesTotal Distance
4.101.005.10

Noon run on the greenbelt.  Decent day with breezes and 53 f.  I had a cold the last several days and did not run so today was a little tougher. 

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Slow milesFast milesTotal Distance
5.000.005.00

Greenbelt at noon.  Cloudy and 57 f.  No gps

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Slow milesFast milesTotal Distance
16.1012.0028.10
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