Training

December 2010

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
21.300.0021.30
Slow milesFast milesTotal Distance
6.300.006.30

It's been months since I have tracked any running miles - which have been sporadic at best.  For the last few months work has been cutting into lunch break and my running has suffered.  Things are better now and it is time to sign up for a race to get my motivation back. 

 

Ran 6.3 miles with jtshad on a very slick greenbelt.  temp - 32, light breeze

Comments(2)
Slow milesFast milesTotal Distance
5.000.005.00

Treadmill run at noon

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Slow milesFast milesTotal Distance
5.000.005.00

treadmill again!

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Slow milesFast milesTotal Distance
5.000.005.00

Another slick day outside.  Snowing and blowing so I ran on the treadmill for 5 miles  8:00 pace.

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Slow milesFast milesTotal Distance
21.300.0021.30
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