Training

February 2009

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDan S's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
22.901.0023.90
Slow milesFast milesTotal Distance
5.000.005.00

5 miles on the greenbelt on a clear cold day.  I have been having lower back problems for the last several weeks and have not been running much.  I find it frustrating to not be able to run at will.  So far it is not getting better. 

Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Catch-up  Ran 5 slow miles at noon. 

Add Comment
Slow milesFast milesTotal Distance
3.001.004.00

Ran the treadmill at the west side club.  This sore back is getting old.   

Add Comment
Slow milesFast milesTotal Distance
4.900.004.90

Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

catch up

Add Comment
Slow milesFast milesTotal Distance
22.901.0023.90
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: