Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Apr 13, 2010
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
Nice easy 5 miles with Jeff F. along the river. Windy and cool day.
Comments
From Jeff Fogg on Tue, Apr 13, 2010 at 18:42:31 from 204.134.132.225
It was tough to hold back. I know you are tapering and all, but I can't continue to run at these slower paces. I should hire myself out to help people taper. I can force anyone to run slower.
Thanks for the run today...I needed it.
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