Training

May 20, 2024

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Mar 06, 2010
Slow milesFast milesTotal Distance
6.0010.3016.30

Morning run from home.  Carried a water bottle 4 miles to the intersection of Hitt and Canyon and then made a couple of 4 mile loops from there.  I ran at marathon pace while down on the flat roads but could not maintain it on the hilly stuff.  Nice sunny day with temps around freezing and light north wind.  Pace  7:41

Comments
From Jeff Fogg on Mon, Mar 08, 2010 at 15:33:14 from 204.134.132.225

Nice run! Great pace!

I managed a 7 miler on Saturday. Nice day for a run. I overdressed for mine.

From Dan S on Mon, Mar 08, 2010 at 17:19:22 from 204.134.132.225

Thanks, Good to see you are getting out. Ogden is coming soon!

From Jeff Fogg on Mon, Mar 08, 2010 at 17:24:09 from 204.134.132.225

Ogden is trying to sneak up on me. I have decided to turn things up and get serious. The weather has improved, so that will help. My Saturday run was very slow...just getting in the miles.

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