Training

May 20, 2024

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Mar 20, 2010
Slow milesFast milesTotal Distance
17.001.7018.70

Out for a long Saturday morning run from home.  Ran 4 miles and then met Jeff F. at Hitt/Sunnyside intersection for a 10 mile loop down toTauthaus park and back to John Adams near Wal Mart,  Nice easy pace and good company made this the better part of the run.  Left Jeff and wandered  around Ammon a little before heading out Ammon Road to home.  I managed 1 fast mile on Ammon Road.  Pace 8:11- Nice day with light wind and low 30's. 

Comments
From jtshad on Mon, Mar 22, 2010 at 08:56:53 from 69.20.183.178

Great job on the long run! Looking good for your training for Boston.

See you Thursday!

From Jeff Fogg on Mon, Mar 22, 2010 at 10:34:45 from 204.134.132.225

You wanted to run slower and I helped you do that. It was a bit slow for me, but I'm glad I could help :). That was a nice run...thanks for the company. You are running strong.

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