Training

May 20, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDan S's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
16.500.0016.50

Nice mid-morning run aroung the greenbelt and down Sunnyside.  Met with Jeff and ran 11 miles with him occasionally burning it up ahead.  I was underdressed and it was pretty chilly at the start with temps in the low teens and a light north wind.  It was much better when we were coming back down wind.  I went on by myself for the last 5.5 miles down Sunnyside to the hospital and back.  The cold wind had picked up a little and was in my face going east.  Numb hands and ears cut the run short by 1/2 mile.  On the way back I came up on an older guy with a stalled pickup in traffic.  After 15 miles of cold running, pushing this truck seemed like a bad idea, but we got it to a parking area with no problems.     

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: