Morning tm run for 4.1 easy miles.
Noon - Outside on a nice sunny day. I ran 1 warm-up mile and then 4 fast miles around the greenbelt. In my heightened state of befuddlement from running fast, I somehow shut off the GPS at 3.83 miles. Anyway, I think 4 miles were fast, though the last one was a much slower fast. Pace: 1) 7:42 2)6:50 3)6:57 4) 6:46 5) ? | 