Training

May 11, 2024

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, May 03, 2008
Slow milesFast milesTotal Distance
5.007.0012.00

Catch up Post  Ran up the backside of Sunnyside hill and then down the front to Ammon road and home (6 - 7 miles of downhill).  Beautiful morning with light breezes and about 40 F.  I am guessing on my time since I had no watch or GPS.  My sore calves are telling me to run a little more downhill before the marathon!

Comments
From Jeff Fogg on Mon, May 05, 2008 at 10:59:03

With no GPS you were probably in the 6:30 pace range. Great run! I need to get up there soon and run Sunnyside!

From Dan S on Mon, May 05, 2008 at 11:34:37

Thanks. Yes, it must have been the fastest I have ever run, probably olymic qualifying speed. Wish I had some sort of proof..darn! I want to hit the hill once more as well. If you want to hit Sunnyside one evening (or maybe Friday), let me know.

From jtshad on Mon, May 05, 2008 at 11:54:21

Great run, you are going to smoke Ogden!

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